Bicycle Talk Episode 373
Bicycle Talk Episode 373: November 29th 2023 Ron’s Rant: Trek Bicycles and it # 4 ranking for trademark infringement. On a positive side: Tomorrow is Frannie’s Birthday! USA Cycling...
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Bicycle Talk Episode 374:December 6th 2023: Ron’s Rant: Distracted Driving Statistics & Facts In 2023. A total of nine people die every day in the United States from distracted driving. If you...
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Bicycle Talk Episode 375: December 13th 2023: Ron’s Rant: We need a revolution. And I not talking about just spinning your wheels. Ron talks Bicycle Revolution. On a positive side: Roundabouts...
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Bicycle Talk Episode 377: January 10th 2024 Episode 377: Ron’s Rant: Enough snow to shovel but hardly enough to play in. And Have you ever been doored? Hmmm. On a positive side: The rebirth of...
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Bicycle Talk Episode 378: January 17th 2024: Ron’s Rant: Baby it’s cold outside! Farm to fork Fondo has their last event in July of 2024. On a positive side:Shout out to TCC for their annual...
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Bicycle Talk Episode 379: January 24th 2024: Ron’s Rant Sidewalk Demons on Bicycles. Are you a sidewalk demon? In NYC Elected’s Roll Out ‘Bike Safe’ Campaign While Admitting Cars are the Real...
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Bicycle Talk Episode 380: January 31st 2024 Ron’s Rant: Are you a mileage junkie or do you prefer hours. And farewell to New England Legend Dick Ring. On a positive side: Indoor cycling workouts!...
View ArticleRadio Naturopath Episode 424: Sleep and Melatonin, Collagen and Joints, More...
This week, I talked about how the best time to go to sleep is when your cortisol is lowest and your melatonin is highest, which for most people is somewhere between 8 and 11 pm, depending on when you...
View ArticleRadio Naturopath Episode 425: Israel/Palestine, Hanukkah, More LymeBytes
This week, I talked about my perspective on the Israel/Palestinian conflict, mostly about how our Jewish, Arab, Muslim, and Palestinian friends are struggling right now. The majority of people just...
View ArticleRadio Naturopath Episode 426: Too Much Caffeine and Sugar, Maintaining...
This week, I talked about how overdoing caffeine and sugar can be problematic, as it is for me. I explained the mechanism, how the neurotransmitters and the energy-slowing compound adenosine play into...
View ArticleRadio Naturopath Episode 427: Treating Lyme and Coinfections with Buhner...
Today I talked about focusing on treating Lyme disease with herbs using the Buhner protocol. Stephen Buhner was instrumental in elaborating specific herbs that work on different issues with tick borne...
View ArticleRadio Naturopath Episode 428: Detox Preview: Sarcopenia: Keep Your Muscle Mass!
This week we previewed next week’s talk, which will be about detoxification, especially as it relates to tick borne illness. We’ll review everything from binders to epsom salt baths. Our focus for...
View ArticleRadio Naturopath Episode 429: Lyme and Tick Borne Illness, How to Help...
I’m still dealing with chronic Lyme disease and bartonella. This week we talked about how to handle the dreaded Herxheimer reaction, the symptoms you get while you’re killing off Lyme spirochetes,...
View ArticleRadio Naturopath Episode 430: Lyme, Bartonella, Lymphatic Cleansing;...
This week we talked about how to keep the lymphatics flowing, especially with tick borne illness. Float tanks, epsom salt baths, lemon water, skin brushing, herbs, all great! Also getting back to...
View ArticleRadio Naturopath Episode 431: Help for the Lyme-Bartonella Herx, Aging...
This week, I talked about the slug through healing a long term illness and how frustrating it can be. Are my symptoms part of the healing process? Or are they evidence that I’m not doing enough?...
View Articled’Archive Episode 51: Organizing for Change, 1974 Black Student Sit In @...
This episode features an interview with alumni Rodney Bass (BA ’75/MA ’76) who was active in organizing Black students through the Organization of African American Students (OAAS) during his time at...
View ArticleRadio Naturopath Episode 432: Lyme/Bartonella and Antibiotics, Natural Help...
This week I talked about how I went to The Dark Side, and added an antibiotic to my Lyme/Bartonella protocol. I wanted to go after the active organisms that were nagging at me and giving me more...
View ArticleRadio Naturopath Episode 433: Health Benefits of Chocolate, Foods and...
This week I just HAD to get in my yearly chocolate is good for you show! Cocoa flavonols are good for so many things: blood pressure, protection against various elements of cardiovascular disease,...
View ArticleRadio Naturopath Episode 434: Health Benefits of Sex, Increase Libido Naturally
Here’s a popular topic, why sex is good for you health! From reducing anxiety and depression to improving cardiovascular function to improving muscle strength and flexibility, sex has a lot to offer....
View ArticleRadio Naturopath Episode 435: Ron’s Cholesterol and Thyroid Labs, Bicycle...
This week, Ron handed me his recent blood work and had me talk about it. We talked about his elevated TSH and how his doc needs to adjust his thyroid medicine. We talked about his target-low...
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