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Bicycle Talk Episode 396

Bicycle Talk. Episode 396 May 22nd 2024.   Ron’s Rant:  The Blow By Cyclist. You know who you are,  the overly competitive show offs who are so self absorbed with their own ride that they have to blow...

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Radio Naturopath Episode 445: Helminths, Naturopathic History, Natural...

This week, I had MORE to talk about from the CNPA conference. So much great stuff! I started with Lyme disease causing arrhythmias. Lindsey Wells talked about the use of HELMINTHS, yes, WORMS, as a...

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Bicycle Talk Episode 397

Bicycle Talk. Episode 397 May 22nd 2024.   Ron’s Rant:  Ciao, Alla Prossima, 2024 Giro d Italia Not really a rant, just a for farewell. Withdrawal time, the Giro is over. , On a positive side:  May is...

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Radio Naturopath Episode 446: Natural Help for Sprain/Strain, GABA, the...

This week, I talked about my knee injury! There are great natural ways to help with knee pain, as long as the injury isn’t TOO severe. I had marked knee pain for a few days that rapidly improved with...

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Radio Naturopath Episode 447: More Medial Collateral Care, Microbiome, Sleep...

This week., I am STILL limping on that MCL sprain/mensicus issue! More interesting stuff, like having to use a hinged brace, heavy and hot in June! And more staying off the bike.  I was a lot better a...

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Radio Naturopath Episode 448: Supplements for Hypertension, Healing Lyme...

This week, I talked about the no-charge Healing Lyme Summit that is being presented by Myriah Hinchey, N.D., and Richard Horowitz, M.D., a virtual summit that can be viewed from June 4-10, 2024....

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Radio Naturopath Episode 449: Supplements and Herbs for Hypertension; Energy...

This week we got a little more into herbs and supplements for high blood pressure. Lots of people struggle with it, even while on meds. There are so many causes and you can help it from a number of...

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Radio Naturopath Episode 450: Brain Freeze, Hydration, Summer Heat, Bug Spray

I thought it would be useful to review help for surviving the heat. We talked about BRAIN FREEZE, which has real medical causes but is generally not a terribly serious condition! We also talked about...

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Radio Naturopath Episode 451: Sunscreens and Toxicity, Menopause and Exercise

This week, I got deeper into sunscreens. Avobenzone and octabenzone: BAD. And I found out that one of my favorite SPF-containing face lotions has avobenzone in it! And I cleared out most of my...

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Radio Naturopath Episode 452: Low Impact Plyometrics, Exercise for Menopause...

This week we went on to talk about plyometrics that you can do that don’t affect the knees and hips especially if you have trouble with those. Hint: get a medicine ball! Carrying and tossing a heavy...

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Bicycle Talk Episode 404

Bicycle Talk. Episode 404 July 17th 2024.   Ron’s Rant:  Hard to believe I still have to have this conversation. Trail etiquette:   On a positive side: The final Farm to fork Fondo. Or is it?  And Is...

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Bicycle Talk Episode 405

Bicycle Talk. Episode 405 July 24th 2024.   Ron’s Rant: Governor Hochul’s Congestion Pricing Pause Helps Rich Suburban Drivers.  What is the height of the hood of a pickup truck?   On a positive side:...

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Radio Naturopath Episode 453: How Sleep Affects Hormones

Ron and I are happily improving! I’m back on the bike and we’re both getting our strength back. Rest, treatment, smart training, the right supplements. I hope it all keeps progressing!  This week I...

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Bicycle Talk Episode 406

Bicycle Talk. Episode 406 July 31st 2024.   Ron’s Rant:  Yup it continues:  Businesses Thrive on Car-Free Streets, Yet Mayor Adams Ignores Call for Widespread Pedestrianization  Top city officials...

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Radio Naturopath Episode 454: Summer Produce and The Farmers’ Markets

Speaking of summer, I felt inspired to talk about the health benefits of all the great produce that’s available right now. Tomatoes for lycopene and cancer prevention. Berries for antioxidants....

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Bicycle Talk Episode 407

Bicycle Talk. Episode 407  August 7th  2024.   Ron’s Rant:  Hey Peacock. I love Simone Biles but 45 K to go in the Men’s olympic Bicycle Road Race and everything is coming to a head and you switch to...

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Bicycle Talk Episode 408

Bicycle Talk. Episode 408 August 14th 2024.   Ron’s Rant:  Purchased anything from Amazon recently?   CPSC: Amazon liable for hazardous products it sells.  And, Honey, she shrunk herself.   On a...

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Radio Naturopath Episode 455: Lyme and Bartonella and the Long Haul

This week, we talked about the long haul and Lyme disease. The idea is that you have to treat for a long time, some say at least a year, and definitely until you have been symptom free for 2 months....

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Radio Naturopath Episode 456: Tooth Decay Prevention: Hydroxyapatite vs....

fluoride, hydroxyapatite, mouth rinse, mouthwash, dental floss, dental pick, water floss, MI paste, toothpaste, fluorosis, cavities, tooth decay This week, it was all about the teeth: hydroxyapatite...

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Bicycle Talk Episode 409

Bicycle Talk. Episode 409 August 21st 2024.   Ron’s Rant:  Every year in California, more than 100 bicyclists lose their lives and over 10,000 are injured in accidents.  It’s the speed stupid: Traffic...

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Bicycle Talk Episode 410

Bicycle Talk. Episode 410 August 26th 2024.   Ron’s Rant:  America has poured enough asphalt to build its sprawling auto-centric road network to cover the entire nation of the Netherlands. More on the...

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Radio Naturopath Episode 457: Chinese Herbs and Hypertension, Weight Loss...

This week, I talked about going back to conservatively healing my meniscus, and talked about a Chinese formula that my acupuncturist gave me for hypertension, Tian Ma Gou Teng Yin. I have to drink it...

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Radio Naturopath Episode 458: Cholesterol and Muscle, Shilajit/Lithium...

This week, I talked to Ron about his muscle building efforts, which are still taking a long time. We talked about how the cholesterol-lowering drug he took didn’t allow him to rebuild muscle, and may...

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Bicycle Talk Episode 411

Bicycle Talk. Episode 411 September 4th 2024.   Ron’s Rant: 24 %  Really Anyone watching the Vuelta? And We are back to school. School Zone Accident Statistics  On a positive side:   Mansfield Hollow...

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The Atlantic Hour – Episode 1

The series will be a holistic look at the presidential election race in its final phase, getting perspective on both candidates campaigns and bringing in opinions from across the political aisle to...

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For Better or Worse: Suicide Prevention Interview

Originally broadcast on WHUS 91.7 FM on September 22, 2024. In this recording Lady Mystique interviews Carin Buckman who discusses the warning signs and impact of suicide and what you can do if you,...

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The Atlantic Hour – Episode 2

This week, we are discussing the recent assassination attempt on Trump, Vance’s response to the comments around Haitan Immigrants, the position of Laura Loomer in Trump’s campaign and the polling...

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Radio Naturopath Episode 459: Hypertension, Hibiscus, L-theanine, CBD; Weight...

This week I talked about how I tried hibiscus tea and it pretty much knocked me out, so if I do hibiscus it has to be in very small amounts! Everyone is different and responds differently to herbs and...

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Radio Naturopath Episode 460: Lisinopril finally! More Weight Loss Basics

This week, I talk about my jump to the Dark Side. Well, not really. Hey, did you know that the term “going to the Dark Side” was popularized by Star Wars? I’m going to try another BLOOD PRESSURE...

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Radio Naturopath Episode 461: Menopause and Weight Loss

This week I’m playing a lecture I recorded a while ago, about menopause and weight loss. I talk about how it’s harder to lose fat after menopause, and why. It’s all about the cortisol! Get that...

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The Atlantic Hour – Episode 3

This week we are discussing the upcoming vice presidential debate, talking about the relative position of Tim Walz and JD Vance as candidates in the lead up to this; the economic policy agendas of...

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Husky Nation News: Episode 76

This podcast is a digital archive of the WHUS News Team broadcast which airs on 91.7 FM once a week. This episode aired on October 22, 2024 and was produced and hosted by Katie Servas.  This week’s...

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d’Archive Episode 55: Disgruntled Haradrim, Tolkien’s Multiverse, and...

This episode features a conversation with Assistant Professor Dexter Gabriel of the UConn History Department who writes speculative fiction under the pen name P. Djèlí Clark. This is Part 2 of the...

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Husky Nation News: Episode 77

This podcast is a digital archive of the WHUS News Team broadcast which airs on 91.7 FM once a week. This episode aired on October 29, 2024. This week’s news coverage was produced by WHUS...

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The Atlantic Hour – Episode 4

This week we are discussing the optics of the Vice Presidential election debate. After the CBS News debate on 1st October, we are taking a look at the relative strengths of Vance and Walz as Vice...

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The Atlantic Hour – Episode 5

This week we are discussing each presidential candidate’s campaign strategy, the race for the key swing state Pennsylvania, Trump’s rally in Detroit, the impact of Hurricane Helene and Trump’s stance...

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Husky Nation News: Episode 78

This podcast is a digital archive of the WHUS News Team broadcast which airs on 91.7 FM once a week. This episode aired on November 5, 2024 and was produced and hosted by Katie Servas.  This week’s...

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Husky Nation News: Episode 79

This podcast is a digital archive of the WHUS News Team broadcast which airs on 91.7 FM once a week. This episode aired on November 12, 2024 and was produced and hosted by Katie Servas.  This week’s...

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Husky Nation News: Episode 80

This podcast is a digital archive of the WHUS News Team broadcast which airs on 91.7 FM once a week. This episode aired on November 19, 2024 and was produced and hosted by Katie Servas.  This week’s...

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Bicycle Talk Episode 416

Bicycle Talk. Episode 416 October 9th 2024.   Ron’s Rant: Who stole my campaign signs?  Ron rants about the recent theft of political campaign signs in town which leads him to todays subject matter....

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Bicycle Talk Episode 417

Bicycle Talk. Episode 417 October 16th 2024.   Ron’s Rant:  Please Vote.  If you are one of those “it doesn’t really matter” folks and you think that is the answer, please reconsider. Democracy is at...

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Bicycle Talk Episode 419

Bicycle Talk. Episode 419 November 6th 2024.   Ron’s Rant:   I know I said it last few shows but here we go again.  I’m reaching out to my younger audience here. Please Vote. Public Transportation is...

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Bicycle Talk Episode 418

Bicycle Talk. Episode 418 October 23rd 2024.   Ron’s Rant:  Once again, Please Vote.    investigating Tesla’s “Full Self-Driving” system. E-bike injuries among Gen-Xers and Boomers are spiking. And...

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Bicycle Talk Episode 421

Bicycle Talk. Episode 421 November 20th 2024.   Ron’s Rant:  If your class 3 e-bike can travel at motorized vehicle speed, GET OFF THE MULTI USE TRAILS AND USE THE ROAD WHERE YOU BELONG. Currently,...

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Bicycle Talk Episode 420

Bicycle Talk. Episode 420 November 13th 2024.   Ron’s Rant:  Ron’s Laters CPR Test. Simple tests made difficult for the sake of testing.  On a positive side:   Happy Veterans Day.  Heading to Chicago...

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