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Bicycle Talk Episode 380

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Bicycle Talk Episode 380: January 31st 2024  Ron’s Rant: Are you a mileage junkie or do you prefer hours. And farewell to New England Legend Dick Ring. On a positive side: Indoor cycling workouts!  Small cities winning big in the grant department. SF CA wants to govern cars speed. Really?Mechanical minute and cycling tips: Another reminder. January is just about over and your bikes need attention soon.    Content:    Ron talks about and shares information about the legendary Dick Ring, famed race announcer and fellow cycling athlete who was a New England treasure.  America’s best new bike lanes. How Many Hours Should Cyclists Ride for Fitness and Performance?  Cycling metrics to live by:  Can anyone stop Matheau Van der Poel? Events and Finishing Points. 


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