Radio Naturopath Episode 476: Green Lipped Mussel, Magnesium, Home Remedies...
This week, I talked about green lipped mussel, which has a funny name. It’s a little mussel from New Zealand. The omega-3 fats and glycosaminoglycans are balanced in a way that helps joints to heal! I...
View ArticleRadio Naturopath Episode 477: Valentine’s Day: Chocolate for Health,...
It’s almost Valentine’s Day, which is also Ron and my 20th anniversary! 20 years, can you believe it? 20 years of chocolate, bicycles, love, support and healing. And also, food. We talk about...
View ArticleRadio Naturopath Episode 478: B Complex and Your Stomach, Menopause and More...
This week I talked about B vitamins. Sometimes taking specific B vitamins can cause stomach upset, and you have to figure out which ones are bothering you. Sometimes it’s best to take a food based...
View ArticleRadio Naturopath Episode 479: Know Your Farmer Fair, Help for Political Stress
This week, we talked about Ron’s experience with the chiropractor. He’s a fan! He knows it’ll take time but he’s on board. I also talked about the Know your Farmer Fair which will happen March 8, 2025...
View ArticleRadio Naturopath Episode 480: Find Your Max Heart Rate, More Help for...
220-your age is NOT the best way to go! The Norwegian University of Science and Technology has figured out a way to estimate your ideal max heart rate that uses your age, weight, gender, and height. I...
View ArticleRadio Naturopath Episode 481: Caffeine Withdrawal, Measles Outbreak, Tallow...
This week, we talked about caffeine withdrawal. What fun! But you CAN get through the symptoms if you want to. Then we talked about measles and the outbreak in Texas. Should you get vaccinated? We...
View ArticleRadio Naturopath Episode 482: More on the Measles Outbreak, Daylight Savings...
This was the first week I’d actually BEEN to the Know Your Farmer’s Fair so that I could talk about it! A great time was had by all, from getting SO many coasters, to mushroom salt and jerky, to...
View ArticleRadio Naturopath Episode 484: Osteoarthrits, Green Lipped Mussel, Knee...
This week, we wrapped up osteoarthritis for a while, doing a deeper dive into green-lipped mussel extract. We also worked through a number of knee-strengthening exercises, great if you have...
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