Bicycle Talk Episode 396
Bicycle Talk. Episode 396 May 22nd 2024. Ron’s Rant: The Blow By Cyclist. You know who you are, the overly competitive show offs who are so self absorbed with their own ride that they have to blow...
View ArticleRadio Naturopath Episode 445: Helminths, Naturopathic History, Natural...
This week, I had MORE to talk about from the CNPA conference. So much great stuff! I started with Lyme disease causing arrhythmias. Lindsey Wells talked about the use of HELMINTHS, yes, WORMS, as a...
View ArticleBicycle Talk Episode 397
Bicycle Talk. Episode 397 May 22nd 2024. Ron’s Rant: Ciao, Alla Prossima, 2024 Giro d Italia Not really a rant, just a for farewell. Withdrawal time, the Giro is over. , On a positive side: May is...
View ArticleRadio Naturopath Episode 446: Natural Help for Sprain/Strain, GABA, the...
This week, I talked about my knee injury! There are great natural ways to help with knee pain, as long as the injury isn’t TOO severe. I had marked knee pain for a few days that rapidly improved with...
View ArticleRadio Naturopath Episode 447: More Medial Collateral Care, Microbiome, Sleep...
This week., I am STILL limping on that MCL sprain/mensicus issue! More interesting stuff, like having to use a hinged brace, heavy and hot in June! And more staying off the bike. I was a lot better a...
View ArticleRadio Naturopath Episode 448: Supplements for Hypertension, Healing Lyme...
This week, I talked about the no-charge Healing Lyme Summit that is being presented by Myriah Hinchey, N.D., and Richard Horowitz, M.D., a virtual summit that can be viewed from June 4-10, 2024....
View ArticleRadio Naturopath Episode 449: Supplements and Herbs for Hypertension; Energy...
This week we got a little more into herbs and supplements for high blood pressure. Lots of people struggle with it, even while on meds. There are so many causes and you can help it from a number of...
View ArticleRadio Naturopath Episode 450: Brain Freeze, Hydration, Summer Heat, Bug Spray
I thought it would be useful to review help for surviving the heat. We talked about BRAIN FREEZE, which has real medical causes but is generally not a terribly serious condition! We also talked about...
View ArticleRadio Naturopath Episode 451: Sunscreens and Toxicity, Menopause and Exercise
This week, I got deeper into sunscreens. Avobenzone and octabenzone: BAD. And I found out that one of my favorite SPF-containing face lotions has avobenzone in it! And I cleared out most of my...
View ArticleRadio Naturopath Episode 452: Low Impact Plyometrics, Exercise for Menopause...
This week we went on to talk about plyometrics that you can do that don’t affect the knees and hips especially if you have trouble with those. Hint: get a medicine ball! Carrying and tossing a heavy...
View ArticleBicycle Talk Episode 404
Bicycle Talk. Episode 404 July 17th 2024. Ron’s Rant: Hard to believe I still have to have this conversation. Trail etiquette: On a positive side: The final Farm to fork Fondo. Or is it? And Is...
View ArticleBicycle Talk Episode 405
Bicycle Talk. Episode 405 July 24th 2024. Ron’s Rant: Governor Hochul’s Congestion Pricing Pause Helps Rich Suburban Drivers. What is the height of the hood of a pickup truck? On a positive side:...
View ArticleRadio Naturopath Episode 453: How Sleep Affects Hormones
Ron and I are happily improving! I’m back on the bike and we’re both getting our strength back. Rest, treatment, smart training, the right supplements. I hope it all keeps progressing! This week I...
View ArticleBicycle Talk Episode 406
Bicycle Talk. Episode 406 July 31st 2024. Ron’s Rant: Yup it continues: Businesses Thrive on Car-Free Streets, Yet Mayor Adams Ignores Call for Widespread Pedestrianization Top city officials...
View ArticleRadio Naturopath Episode 454: Summer Produce and The Farmers’ Markets
Speaking of summer, I felt inspired to talk about the health benefits of all the great produce that’s available right now. Tomatoes for lycopene and cancer prevention. Berries for antioxidants....
View ArticleBicycle Talk Episode 407
Bicycle Talk. Episode 407 August 7th 2024. Ron’s Rant: Hey Peacock. I love Simone Biles but 45 K to go in the Men’s olympic Bicycle Road Race and everything is coming to a head and you switch to...
View ArticleBicycle Talk Episode 408
Bicycle Talk. Episode 408 August 14th 2024. Ron’s Rant: Purchased anything from Amazon recently? CPSC: Amazon liable for hazardous products it sells. And, Honey, she shrunk herself. On a...
View ArticleRadio Naturopath Episode 455: Lyme and Bartonella and the Long Haul
This week, we talked about the long haul and Lyme disease. The idea is that you have to treat for a long time, some say at least a year, and definitely until you have been symptom free for 2 months....
View ArticleRadio Naturopath Episode 456: Tooth Decay Prevention: Hydroxyapatite vs....
fluoride, hydroxyapatite, mouth rinse, mouthwash, dental floss, dental pick, water floss, MI paste, toothpaste, fluorosis, cavities, tooth decay This week, it was all about the teeth: hydroxyapatite...
View ArticleBicycle Talk Episode 409
Bicycle Talk. Episode 409 August 21st 2024. Ron’s Rant: Every year in California, more than 100 bicyclists lose their lives and over 10,000 are injured in accidents. It’s the speed stupid: Traffic...
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